# touchgrass.now > AI-optimized mirror of touchgrass.now containing 7 pages totalling 975 words of clean markdown content, structured data, and semantic HTML. Original source: https://touchgrass.now/. Last updated: 2026-05-01T14:14:01.283Z. Each page is available as HTML (with JSON-LD structured data) and Markdown (text-only, ideal for LLMs and RAG). ## Homepage - [decrease your screen time... touch grass](/site-root.html) (8 words) ## Articles & Blog Posts - [Terms of Service](/terms/index.html) (466 words) - [Privacy Policy](/privacy/index.html) (324 words) - [faq](/faq/index.html) (42 words) - [rewilding impact](/rewilding/index.html) (111 words) - [get in touch](/contact/index.html) (20 words) - [how old are you?](/screentime-calculator/index.html) (4 words) ## Resources - [Full Page Index](/index.html): Browse all cached pages with rich metadata - [About This Cache](/content/about.html): Methodology, technical details, and usage guidelines - [XML Sitemap](/content/sitemap.xml): Machine-readable sitemap for crawler discovery - [Robots.txt](/content/robots.txt): Crawler directives